Vinyasa Krama Workshop

We are thrilled to announce a Vinyasa Krama workshop with Whit Hornsberger from Vancouver on Saturday, May 31st at 2:00-4:30p.  $45

A traditional practice, Vinyasa Krama (movement and sequence methodology) is the most comprehensive representation of Sri T. Krishnamacharya’s teachings of yogasana. Using breath as the harness between body and mind, the slow, deliberate, yet powerful vinyasas draw practitioners into an unshakeable state of one pointed focus, resulting in a deeply transformative experience.

This workshop includes in-depth discussion of Vinyasa Krama methodology and history, asana, pranayama and meditation practice, therapeutic applications and insight into the traditional teachings of the father of modern yoga, Krishnamacharya.

$45  Register Below!

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